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Quick Healthy Weight Loss Tips That Work Without A Fancy Diet
This post includes affliate links, read here how these work. New Year! New you! New diet! Haven’t we been here before? Last year. And the year before. AND the year before that! Convinced this will be...
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Happy Moodboosting Food To Ease Anxiety
Post includes affliate links, read here how these work. Happy food? That’s biscuits isn’t it? Chocolate? Crisps? Cheese? ALL that yummy stuff we grab at when we’re down. It certainly gives a quick...
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Make This One Change
It’s not been the easiest of years, has it? There’s so much dark and confusing stuff happening in the world. Some of it touching our families. Some of it threatening to. So much sickness. So much...
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Simple Spiritual Self Care Tips
Our darkest times aren’t always when others hurt us, are they? But when we hurt ourselves. Those moments when we slip again into a habit we know is self-destructive. A nasty little habit we know will...
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Lovely Ways To Remember People
We so need to remember. Not because we will ever forget. But to feel again the joy of special moments. And the constant warmth of their love. Rather than the haunting pain of loss. And so we cling...
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Self Care For Exhausted Parents
You feel like you’re drowning in the rising panic of all the stuff you know you’ve dropped plus all the stuff you’re sure you forgot you were meant to do. You’re beyond tired. But can’t sleep. You’ve...
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Frugal Vegan Lifestyle Tips For Beginners
Post includes affliate links, read here how these work. Going vegan. It’s this year’s thing isn’t it? It’s ALL over Pinterest. And everyone is telling us a vegan diet is super frugal, money saving,...
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Simple Self Care Routine
We’re all run ragged these days, aren’t we? Dragged in all directions at once by family and work and tech that was meant to make life easy but crazily made us even busier than before. And it’s hard to...
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How To Truly Beat Stress
Stress is horrible isn’t it? That overwhelming feeling of drowning in stuff to be done and the suffocating pressure of other people’s demands. Our hearts race in panic and frightened of our own fear,...
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